WC 5th February:
Our children loved Wellbeing Week and have taken part in lots of activities to aid relaxation and celebrate who we are. This has included making breathing wands, practising ways to feel calm and spending time enjoying nature in our nature garden and woodland. We were also happy that we got to be ourselves on break the rules day. Why not get involved by checking out the NHS Every Mind Matters website for some useful tips on improving your own mental health or supporting others? https://www.nhs.uk/every-mind-matters/?utm_medium=email&utm_source=govdelivery
